Is It You or Your ADHD?
Have you ever wondered which of your behaviors can be attributed to ADHD and which are just you?
I use to ponder this conundrum frequently after I got diagnosed. But with time, this dicotomy has lost interest and relevance for me.
Certainly, it is helpful to do all you can with medications and/or other interventions to make your brain function the best it can be, but after that “you are on your own–sink or swim.”
It is believed that those who became adults with undiagnosed ADHD lack many skills. But whether I lack skills because of my ADHD or for other reasons, my goal is to be as successful in life as I can be and to help others with ADHD do the same.
Do you have goals you have been unable to meet on your own? Do you lack skills so that your life is a continual challenge? Learn the value of partnering with an ADHD coach to increase your success quotient. Call Cynthia now at 253-238-0729 to discuss whether coaching is appropriate for you.