Finding the Right Balance
Do you ever feel your life is like a see saw–either too busy and overwhelming or too flat with nothing going on.? You are either going full bore ahead, getting yourself burned out, or you are wasting hours watching TV because you are too exhausted to attempt anything else? While we love the excitment of having lots going on, we dread the ennui that sets in when not much is happening and we start to wonder, “Is this all life has to offer?” People with ADHD will go to drastic measures to prevent boredom.
Dr. Hallowell says that people with ADHD need to have their minds engaged to feel alive.
But having too many irons in the fire can make us overwhelmed and irritable. Having too few, makes life flat and dull. We can’t tolerate that flat feeling so we swing between overload and under load, trying to find the right balance. Do you want help in creating balance in your life?
Make a free call to Cynthia now at 253-238-0729 to discuss whether coaching is appropriate for you.